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Friday, September 16, 2011

Exercise Equipment: How to Use a Pilates ball

!±8± Exercise Equipment: How to Use a Pilates ball

The ball can be used for Pilates exercises, and sitting on him, you can warm the heart and strong. Learn how to use a ball with the help of Pilates acertified personal fitness trainer in this free video on Pilates equipment. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has a certified personal fitness trainer for over 11 years. Manufacturer: Reel Media LLC

Exercise Equipment: How to Use a Pilates ball

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Posted by Wayne N.Logan at 12:00 AM

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Labels: equipment, Exercise, Pilates

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