Exercise Equipment: How to use a machine stepper

!±8± Exercise Equipment: How to use a machine stepper

With a machine the stepper motor really works, but you want to make sure to keep the handles to avoid injury. Use a machine step-by-step training with advice from acertified personal fitness trainer in this free video on exercise equipment. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has a certified personal fitness trainer for over 11 years. Manufacturer: Reel Media LLC

Exercise Equipment: How to use a machine stepper

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